Good Day Yoga 2/2/26
$10.00
This practice uses forward and backward bending to strengthen the back and the hip flexors, and bring circulation to the arms and shoulders. Note: The audio quality during Salabasana (Locust post) is poor. My apologies!
This practice uses forward and backward bending to strengthen the back and the hip flexors, and bring circulation to the arms and shoulders. Note: The audio quality during Salabasana (Locust post) is poor. My apologies!
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