Start your day with a gentle, breath-centered Viniyoga practice, designed to help you stretch, strengthen, focus, and become calm.

This class is suitable for those who can get down and up from the floor with no problems and have no serious physical limitations. (If you have trouble with the level of exercise in this class, feel free to reach out to me at info@windingpathyoga.com for private instruction.)

$10/class single purchase

$8/class with 8-class package